JOIN OUR NEXT 6 WEEK INTRODUCTION CLASSES - $149
THESE CLASSES ARE DESIGNED FOR THOSE WHO ARE BRAND NEW TO FITNESS OR ARE LOOKING TO RESTART THEIR FITNESS JOURNEY. WE WILL GO OVER FORM AND FOCUS ON MOVING THE RIGHT WAY WHILE MAKING ANY MODIFICATIONS YOU MAY NEED.

YOU WILL MEET WITH YOUR COACHES TWICE A WEEK FOR 45 MINUTES
COVERING A WARM UP, STRETCHING, MOVEMENT INTRODUCTIONS PLUS A WORKOUT INCORPORATING THE MOVEMENTS DISCUSSED IN THAT DAYS CLASS - EACH WEEK WILL BUILD UPON ITSELF

NEXT SESSION WILL BEGIN THE WEEK OF: FEBRUARY 19 2024

SIGN UP NOW TO RESERVE YOUR SPOT - 













OUR INTRODUCTION CLASSES HELP YOU GAIN CONFIDENCE IN MOVEMENT & WILL HELP YOU GET COMFORTABLE IN A GROUP SETTING. WE LIKE TO THINK OF OUR CLASSES AS PERSONAL TRAINING WITH YOUR FRIENDS. 

OUR PIYO CLASSES ON TUESDAYS AT 6:45PM ARE INCLUDED WITH YOUR INTRODUCTION MEMBERSHIP AS WELL!